Please contact us by phone or email, or click the link below to confirm your registration.

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Tuesdays from 10:00 AM to 11:00 AM

Enjoy a fun hour of chair work-outs on Zoom where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. All are welcome.

Registration required. Email or call 206-543-2449 to sign up.