This Chair Rocks

Event Details

This event is running from 17 January 2023 until 18 July 2023. It is next occurring on January 31, 2023 10:00 am

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Tuesdays from 10am-11am via Zoom

Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. All are welcome.

Registration required. Email AgePRIDECenter@uw.edu or call 206-543-2449 to sign up.

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